If you love basketball, you know how important it is to maintain your gear and your game. Even more than your skill, you want to be sure that you’re keeping ...

As a high school basketball coach, I have seen too many players of all ages sustain unnecessary injuries. You don’t have to look far to see the same happen to ...

Sprained ankles are the number 1 most common injury in basketball. That is equally the case for professional and amateur players. And for men and women alike. ...