Top Ten Best Compression Shorts Reviews: Prevent Injury And Improve Circulation

Whether you run or you work out at the gym, you want to avoid pain and injury. But, for those who may suffer from hip pain or some sort of leg injuries, running or exercising can be a challenge.

Or maybe you don’t have any pain or problems while exercising, but you’re an athlete who likes to get the most out of your exercise.

And chances are that you have noticed other athletes wearing compression shorts, shirts or even just sleeves. As the name suggestions, they are very tight fitting clothes that you actually need to squeeze into.

The great thing is that you can use them for anything from Crossfit to weightlifting, or for when you have a hamstring injury or simply want to feel more comfortable and keep “everything in place.”

One of the problems that I have found is that a lot of gear available today is labeled as compression, but when you try it out it’s nowhere near tight enough. So, all of us here at StriveChallenge have done some research, testing and comparing to find which products actually work.

The result is this list of great products that will make a huge difference.


Our Top 10 Best Compression Shorts Recommendations

#1 - CW-X Conditioning Wear
Great Breathability And Comfort
  • They do a great job at moisture-wicking
  • They provide optimal support for hamstrings and hips
  • They help you to maintain good core and back posture
5.0 stars out of 5
#2 - Neleus Women’s 3 Pack Workout Compression Shorts
Affordable And Reliable
  • They have a highly comfortable waistband
  • They are moisture-wicking
  • The flat seams keep you comfortable and your skin mark-free
4.5 stars out of 5
#3 - Mava Men’s Compression Short Leggings
Great Moisture-Wicking Feature
  • They have the right level of elasticity
  • The quick-dry design helps you to stay dry and dignified during your outdoor run
  • The material is lightweight yet thick enough so that you don’t have to worry about your undies showing
4.0 stars out of 5

1. CW-X Conditioning Wear: Great Breathability And Comfort

These machine-washable shorts are great for men who are looking to get the support and muscle vibration reduction needed during exercise. These shorts are designed to support your hips and abs, as well as your back, helping you to keep a strong core.

Because you may want to wear them throughout the year, you’ll appreciate that they have stretch mesh ventilator panels to help keep the air flowing during your workout. Yet, there is no need to worry about them getting soaked with sweat, thanks to the Coolmax fabric that dries really fast and keeps moisture at bay.

The flat-seam construction allows you to hide the shorts under clothes, if you so wish. Made from polyester and spandex, these shorts have a nice elasticity that allows for a decent level of compression, without them feeling too tight. Whether you live in a warm climate and need shorts that provide breathability or you are looking for a reliable pair of compression shorts, consider this pair.


  • They do a great job at moisture-wicking, which is great if you tend to sweat during exercise
  • They provide optimal support for hamstrings and hips, so they are especially beneficial for those with pain in these areas
  • They help you to maintain good core and back posture, making them ideal for those who want to strengthen these areas
  • They have mesh panels, so you can always stay cool during your run or workout
  • The flat-seam construction allows them to be worn easily under your clothes, when needed


  • They are a bit pricey for those shopping on a budget
  • The seam on the front of the shorts may bother some people’s sense of style

2. Neleus Women’s 3 Pack Workout Compression Shorts: Affordable And Reliable

If you’re an active woman, you don’t just want one pair of compression shorts. Why not get three at once instead? These Neleus women’s shorts come in a 3-pack, so you can alternate each day to stay fresh and clean.

Available in a large variety of colors, you can order a pack with various ones, so you can change up your color every day. You’ll also appreciate that these shorts are moisture-wicking, so you don’t have to worry about any embarrassing moments. They don’t include a pad as some of these shorts do, so you can use them for a variety of exercises and not just cycling.

They have a side pocket, so if you like to bring your phone with you on a run, you can easily fit in there. The pocket stays snug, so you don’t have to worry about it falling out. The wide elastic waistband is very comfortable for women who want to keep “everything in place” as they workout. The flat seams are comfortable and won’t mark up your skin.


  • They have a highly comfortable waistband, so you can stay comfortable throughout your workout
  • They are moisture-wicking, so you can stay fresh and dry during your run
  • The flat seams keep you comfortable and your skin mark-free
  • The side pocket is great for those who love to bring things with them on their outdoor activities
  • The pack includes three shorts at a highly affordable price, making them a great deal


  • They are a bit thin, so could be too transparent for some people
  • They don’t stay up as well as some other brands, which could be an issue for many

3. Mava Men’s Compression Short Leggings: Great Moisture-Wicking Feature

Made from nylon and spandex, these shorts provide a decent level of compression benefits. Whether you want to protect against muscle trauma in your workout or aid recovery, these shorts are designed with the needs of active people in mind.

In fact, the manufacturers thought of almost everything. For example, they have UVA and UVB protection, as well as anti-bacterial properties to keep you safe during your exercise. The quick-dry design helps to keep those embarrassing sweat pools away. This is a must-have feature, as you well know. The lightweight and elastic material allows for both comfortable wear, as well as compression benefits. Yet as lightweight as they are, you don’t have to worry about them being too transparent to wear alone. They help you stay cool in the summer, yet also offer heat retention in the winter.


  • They have the right level of elasticity, so they are comfortable yet not too loose
  • The quick-dry design helps you to stay dry and dignified during your outdoor run
  • The material is lightweight yet thick enough so that you don’t have to worry about your undies showing
  • They do a great job at moisture-wicking, so there is no need to worry about puddles of sweat as you run
  • The material is smooth and soft, so it feels great as you exercise


  • They are a bit short for some people’s preferences, so consider the length and measurement before purchasing
  • The seam on the back is a bit uncomfortable, so be aware of this before buying

4. Under Armour Men’s HeatGear: Stylish And Comfortable

You want ventilation in your compression shorts. Because of this type of short’s tight fit, they can be quite warm if they don’t have good breathability. This pair offer excellent ventilation with stretch-mesh gusset and inseam panels—in all the right places.

The ergonomic design ensures that the seams don’t bother you as you exercise. It also helps to better the durability of these shorts. With tough HeatGear fabric, you get the great benefits of UA compression. Yet, they are perfectly lightweight, so they don’t feel heavy as you exercise.

These shorts are available in a variety of colors, which is perfect for the man who cares about his running style. They are also more stylish looking than most compression shorts. The 4-way stretch construction allows for easy movement and transitioning, so you can wear them for a variety of exercises. These Under Armour shorts are also moisture-wicking. Best of all, they offer great quality and features at a fair price, making them a great deal.


  • There is an abundance of variety in colors, so you’ll be sure to find the one that you like best
  • They offer excellent ventilation, so you can stay fresh, no matter the weather
  • The moisture-wicking feature works well, so you don’t have to worry about sweat pooling in awkward areas
  • They are a quality pair, so you can rest assured that they will last for a while to come
  • They are inexpensive for the great quality and features they offer


  • They are a bit short, so men who don’t like using short shorts may want to avoid them
  • They ride up the legs every once in a while, which can become annoying during your workouts

5. Neleus Men’s 3 Pack: Variety For Days

If you enjoy exercising regularly, you know how hard it is to have a favorite pair of shorts. But, you can’t wear them every day! So, this is when you may want to look into buying a favorite pair in a pack of 3. The Neleus Men’s 3 Pack offers the variety in colors you can appreciate while making sure you have the same comfort in each pair.

Made from spandex and polyester, this machine washable pair can provide you with the comfort and compression that you need. The two-way air circulation is a unique feature that helps to ensure that you stay fresh while exercising. Moisture-wicking material helps to keep sweat away.

The logo waistband is comfortable, while the non-abrasion fabric helps you to avoid irritation. The four-way stretch fabrication is ideal for keeping the shorts fitting well. If you’re looking for comfort and quality at a low price, this pack will work well for you.


  • The package includes three pairs, so you can wear them as often as needed
  • They are designed with quality and precision at a low price, making them an attractive deal
  • They are great for people who live in warm climates, thanks to the moisture-wicking fabric and breathability provided
  • There is a large variety of colors, so you can easily pick the options that work best for your style
  • They are lightweight, so you can feel comfortable in them for any activity


  • They don’t offer as much compression as some other options
  • They don’t have as much support in important areas as some people would like

6. SILKWORLD Men’s 3 Pack: Durable And Fresh

Made out of lightweight fabric, this 3-pack of shorts offer the comfort that you’re looking for. They allow you to move freely in any kind of sport or exercise, yet still have a high-elastic compression that helps to keep you going.

With cool-dry and breathable material, you can easily use these pairs during warmer months. No need to hide sweat pools, because fortunately, with these shorts, you won’t be dripping in sweat.

Made with a specific 4-needle, 6-thread technology, you can depend on the SILKWORLD pairs to last for a long time; especially when you alternate between the three different ones. They don’t lose shape or compression features after washing, making them a great investment for months of use. The waist-band has a logo that won’t fade. Whether you lift weights or run, these are an affordable option for those looking for quality. The fabric is very skin-friendly, so with this option, you can say goodbye to chafing and irritated skin.


  • They are UV-resistant, so you can be sure that your skin will be protected, even when exercising on sunny days
  • They also have a special anti-static feature, that is highly beneficial during the fall to the winter
  • They are moisture-wicking, which is always a must on shorts as tight as these ones
  • They are made from breathable material, so you can stay cool throughout your exercise routine
  • They are priced affordably and are durable, so you are making a wise investment with these ones


  • The sizing is a bit large, so check out the measurements before buying
  • They don’t offer as much compression as some other options, so consider this, if you must have optimal compression

7. Copper Compression Womens Shorts: Copper Infused

This option is copper infused, which is something that many people want in their compression active wear. With a high-waist design, this pair is highly helpful in helping you to feel comfortable and fit during your workout.

The fabric is form-fitting, so you can be sure that they will fit your body well. They also do a great job at supporting you with effective compression features while still allowing you to move around as much as needed. They also help to flatter your shape, so you can rest assured that you’ll look good wearing these.

They won’t deteriorate quickly with washing, so you can always keep them clean and smelling fresh for your runs. Because you don’t want to go running around your neighbourhood with transparent active-wear, you’ll appreciate that while these may be lightweight, they are not transparent.


  • They look great and are highly stylish, making them perfect for the fashion-conscious, active woman
  • The high waist-band is ideal for women who want to keep things together during their workout and provides optimal comfort
  • The form-fitting design means that you get the snug fit and support needed to benefit you
  • They don’t unravel or get ruined from multiple washes, so you can depend on them for their durability
  • They are designed with a high percentage of copper nylon, so you can depend on their copper benefits


  • Some people don’t like the thin material, so consider this before purchase
  • The legs tend to ride up during use, which can become quite annoying during exercise

8. Champion Men’s Powerflex: Cheap Yet Effective

Made from polyester and spandex, these ones offer a good level of elasticity for comfort and support. The moisture management technology in these Champions works well, so you can run confidently in the summer heat. Who doesn’t love Quick-drying shorts?

The flatlock seams help to prevent chafing, which is always an attractive feature. The stretch fabric ensures that you get the compression fit that you’re looking for.

Because everyone wants to wear breathable shorts, so they can stay cool and fresh, you’ll definitely like the ventilation zones on this pair. They offer plenty of support, so you can keep everything in place as you exercise.


  • They are inexpensive, so you can get a pair or two for daily exercise
  • The seams don’t irritate or cause chafing, which is always ideal in this type of active wear
  • They have excellent moisture-wicking fabric, so you can run comfortably, no matter the weather
  • They provide good support, so you don’t have to wear about anything getting out of place as you go
  • The material is soft and comfortable to wear, so you barely notice they’re there as you go


  • Their length is a bit short, which could matter to you, depending on your preference
  • The sizing runs small, so consider ordering a size larger

9. Tesla Men’s Baselayer

You don’t have to worry about not having options in style or color, when choosing a pair of Teslas. They are available in so many different options, you may want to invest in a few pairs, especially as they are priced quite low.

They are also designed for all seasons. So, when it’s winter, you can appreciate the fact that it releases heat and during the summer, you’ll appreciate that it wicks moisture and also keeps you cool.

They have great elasticity because they are made from polyester and spandex. Also, you’ll appreciate that the fabric is non-abrasion. With two-way air circulation, you can rest assured that you’ll stay fresh, no matter what activity you’re doing. Best of all, they have UPF protection, which is beneficial for keeping your skin safe during outdoor activities.


  • They are highly affordable, so you can even consider investing in a few pairs
  • They offer durability, thanks to their quality materials and designs
  • You won’t get them all sweaty, so you can run confidently during warm weather
  • They are available in a variety of designs, so you’ll have plenty of options to choose from
  • They have an attractive design that looks good, so you can use them confidently


  • They aren’t as durable as some other shorts, so consider this factor
  • They don’t provide as much compression as some other options, which could affect you if you need optimal compression

10. HOFISH Men’s Shorts Active: Form-Fitting Benefits

This pair are designed with a polyester and spandex blend, so you can trust that they provide you with the right level of comfort and compression. They are very breathable, so you won’t get too hot or sweaty during your running in warm months.

With flatlock seams, you can be sure that there won’t be chafing with this pair. The pack comes with three different ones, so you can always exercise in a clean and fresh pair. You can choose a pack with the same color or choose a multi-colored trio.

Moisture-wicking materials ensure that you stay dry and don’t have to worry about embarrassing sweat pools as you run in hot weather. They are also form-fitting, so you don’t have to worry about them fitting you awkwardly. They are available in shorter and longer lengths, so you can be sure that you get the right fit for you.


  • They offer a great fit for most people, so you don’t have to worry about them riding up or discomfort
  • Sweat won’t show up when you use them in warm months, thanks to the moisture-wicking feature
  • They are stretchy enough for comfortable wear for as many hours as needed
  • The pack includes three different ones, available in a variety of colors
  • They are highly affordable, making them a great budget deal


  • Some men don’t like that they don’t have a front flap, so it depends on your personal preference
  • The sizing runs small, so pay attention to measurements, so you can be sure to get the right size for you

What Features You Need To Focus On

So, now that you have plenty of choices to check out, do you know which features you should be focusing on? It’s not that difficult. Consider the following:


This is one of the biggest benefits to wearing this type of short. The moisture-wicking feature found in many helps to keep you dry and free from sweat, so you can freely run and enjoy your favorite sport or exercise.

During the warm months you may want to wear light clothing, as you want to exercise outdoors. Yet, you don’t want everyone outside seeing sweat in all the “wrong” places. Thankfully, when you choose a pair that has moisture-wicking benefits, you don’t have to worry about this.


You’re going to want to look for a pair that has stretchy material, so that you can get a pair that fits you well while still providing you with the right compression levels. Typically, the best pairs are made from polyester and spandex, which tend to allow just the right amount of give while still being snug enough to provide you with the support needed.

Avoid options that are made from very thin materials, as not only will they be very transparent, sometimes they don’t provide the right kind of elasticity that you’re looking for. You also want to make sure that there is some type of ventilation in your shorts, so make sure that they have breathable mesh panels or are made from breathable material.


This one can be tricky. For men, it can be uncomfortable for the pair to have seams around certain places. The best kind of shorts are ones with flat seams, so you can barely feel them at all. You don’t want to spend an hour or so working out, only to find that the seams have irritated your skin or left deep marks.


Whether you’re a man or woman, you want to make sure that the waist-band won’t roll down as you exercise. It’s not only uncomfortable; it’s also embarrassing. Yet you don’t want one that digs into your skin.

It can be challenging to find the perfect waist-band, but when you do, you’ll know that it’s worth it. You need one that can fit snug around your waist, so it doesn’t slip down, but you also want to make sure that you can breathe comfortably.


This is an important part of investing in this type of product. For those who need to wear something that helps to minimize the effects of impact in their shorts to those who want to provide their “area” with support, there are several reasons why support matters in this type of active gear.

Also, the more support the better, as it will help your blood circulation, which is how you can get several benefits from wearing this type of product. Avoid buying options that are too tight, because you think that they’ll promise more support. They will only be uncomfortable and even harmful for you. Also, if your activity requires a broad range of motion, make sure that they allow for optimal mobility.

What Benefits Can You Expect?

If you have never worn this type of shorts, you may wonder if it’s really necessary. It’s up to you to decide if you want to wear them, but the following are just a few of the benefits claimed to be provided by this type of active gear:

  • They offer stability and support. This may be the most attractive benefit for many. When you get a comfortable pair that provides plenty of support, you don’t have to worry about everything bouncing everywhere. This is also helpful for helping you to avoid pain from exercising, especially if you have some pre-existing condition.
  • They aid in blood circulation, which helps to reduce fatigue and is also beneficial for oxygen delivery, aiding in the overall comfort of the athlete.
  • They are beneficial for tennis players and basketball players, by allowing them to maintain their performance throughout the game.
  • They have been said to aid in recovery after workouts.

They can also be beneficial for people who want to appear slimmer by wearing them under other clothes. Those who travel a lot may also appreciate how they help blood flow on long flights.

Who Are They Most Suitable For?

This type of active gear really can be worn by anyone. But, if you have some reason why you don’t like the idea of wearing skin-tight shorts for your exercise, maybe they aren’t suitable for you. Or, maybe they are.

Here are some reasons why this type of active-wear may be exactly what you need for your exercise routine:

  • Do you play a sport that results in high-impact landings, such as tennis or basketball?
  • Are you someone who does physical activity in cold weather?
  • Are you concerned about keeping things in place during your exercise, if you know what I mean?
  • Do you have poor circulation?

If you answered yes to any of the above, these shorts can benefit you. Most of the time, the people who tend to gravitate to this type of active wear are runners. Runners can avoid hamstring injuries, enhance effort, stay warm or cool, and get rid of lactic acid, simply by donning a pair of this type of active-wear.


Are you ready to up your game in your favorite exercise? Whether you lift weights, play football or tennis, enjoy cycling, or are an avid runner, you may want to check out the best options we’ve listed above.

There is something for everyone, from men to women, from short to tall. Which pair catches your eye? Make sure to consider your needs and how you’ll be wearing them. If you want to look for a pair for wearing under your clothes, you don’t have to worry about transparency.

If you need support in certain areas, make sure that you get exactly what you need from the pair that you choose. From good prices to quality designs, you can find the option that works best for you on our top 10 recommendation list. What are you waiting for? There’s a perfect match for you.

Hey everyone, I’m Sandra Ryan and I’ve been contributing to this website for almost a year now.

My professional background is in finance where I work at a small bank outside Austin, TX, as an accounting technician. I’m still gradually working towards becoming an accountant by attending night classes, but my real passion is sport.

I’ve been involved in martial arts since I was about 8 years old when I had to figure out ways to outdo my 3 older brothers who were in constant WWE style fights. Nothing ever happened more than bruises and the occasional cut, but once I started Taekwondo I just couldn’t get enough.

I have won many state championships over the years, but have started to take a bit of step back from competitive fighting. Mainly down to a few leg strain injuries that basically mean that I cannot perform at my absolute best anymore.

My hunger for competition has been replaced by running marathons and in the past 2 years also competing in triathlons. So far I have completed 7 marathons and 2 triathlons and my aim is to complete an Ironman in the next couple of years.

When the opportunity came up to contribute to a website with training tips I immediately loved the idea. You’ll see a lot of my blog posts on triathlon training, and if you have questions, just leave some comments.

We will be happy to hear your thoughts

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