User Posts: Strive Challenge

Cycling has become a hugely popular sport. Whether it’s for health and fitness purposes or just to make a daily commute easier and more environmentally ...

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Carbohydrates are organic compounds of carbon, hydrogen and oxygen with the general structure of (CH2O)n. How can they help in your training? Simple ...

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As much as we love volleyball, it is a sport that sees many injuries. Because of its fast-paced nature, jumps, and fast transitions, it’s easy to get hurt even ...

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If you love basketball, you know how important it is to maintain your gear and your game. Even more than your skill, you want to be sure that you’re keeping ...

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One mistake most amateurs make when it comes to playing tennis is that they just head straight into a game. Maybe they’ll do a little stretching for 2 minutes, ...

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With temperatures dropping, you may be reconsidering your daily running routine. But, before you hang up your running shoes, rest assured that there are ways ...

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Summer is always a favorite time for those who enjoy being outside. The warm days and the sunny weather make it a much more pleasurable experience than ...

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As a youth basketball coach my biggest worry is seeing kids getting injured. Basketball is such a physically challenging sport, and it puts huge amount of ...

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All types of sports and fitness activities come with some risk of injury. You don’t have to be a professional basketball player to end up with damage to your ...

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People say that it’s hard to stay fit in their busy lives. It’s understandable. We have busy jobs, families, and in many cases long commuting times. But, if ...

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