User Posts: Michael Smith

As a lifetime fan of football, I have played and coached at very high levels of the game. I got to a stage where I had coaches, physios and trainers for all ...

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As a competitive cyclist, there are many things that you should do to keep up with your training and improve your skill. Whether you’re training for a ...

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Whether you’re new to the game or you’ve been playing for many years, one thing you have to be aware of is the risk of knee injuries. While it is a no contact ...

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Accidents can happen in any area of soccer. From defense to the midfield to goalies, soccer brings with it, opportunities for accidents and injuries. One ...

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Whenever there is foot pain it’s easy for people to point towards plantar fasciitis. While plantar fasciitis is commonly the reason why people’s feet hurt, ...

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It may start off hardly and you don’t notice that your running pace has slowed. Pain starts to creep in yet you keep pushing because during your whole life as ...

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Tennis elbow is a very common repetitive strain injury that doesn’t just affect tennis players, but can happen in any situation where repetitive strain is ...

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You’ve probably seen a lot of athletes, especially professional ones wearing very tight fitting shorts and shirts. These are mainly worn under regular sports ...

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As a mental athletic sport, tennis stimulates both your mind and body. You could not play it well if your mental game is weak. You also to need develop your ...

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Tennis elbow may sound like something that only a tennis player would get but unfortunately, this type of injury can happen in many different sports and ...

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