User Posts: Kate Young

Throughout the years, people have turned to diet gurus to find the ultimate holy grail for weight loss. If you’ve ever struggled with weight issues, you know ...

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If you are one of the many that happen to have some type of food intolerance, you know what it’s like to live one. It makes finding something to eat more ...

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When it comes to getting fit and losing weight, people always focus on diet and exercise. While these are critical to any kind of athletic and weight goals, ...

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With at least 1% of the US population suffering from celiac disease, being able to source gluten-free sports supplements has never been more important. My ...

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Diets seem to come and go, and some of the more drastic ones I’ve witnessed really had me questioning people’s sanity. Paleo is one diet I admit that I was ...

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If you’ve ever gone to a sports nutrition store and looked at the hundreds of different products in bewilderment, then don’t feel like you’re alone. I work in ...

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I’ll be first to admit that when I heard about people doing a keto diet with practically no carb in per day, I was skeptical and thought it was just another ...

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A miracle potion or a magical pill—that’s what fat loss pills are often considered. For the person who may have a hard time sticking to diets or keeping up ...

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Want to get in shape? Are you hoping to build your body the way that you want it? Does the idea of bikini weather and summer fun mean that you want to get ...

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In the world of fitness and in society as a whole, we are always looking for the next best thing to help us stay fit or lose weight. Our desire to stay ...

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Browsing All Comments By: Kate Young