User Posts: John Turner

An exercise or a workout turns on your sweat glands, your heart rate and blood pressure causing the body to heat up. To regulate body temperature, you produce ...

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Dehydration is a natural occurrence in the body when you do intense workouts such as endurance cycling, marathons, boxing, powerlifting, MMA, or professional ...

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As you search for a new pair of shoes, you may be looking at some great, stylish new kicks you’ve seen. They look trendy, they are exactly the style that you ...

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It’s great to be able to spend time in the great outdoors. Whether you have a favorite sport that you play or you participate in a runners’ group, it’s nice to ...

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As a softball coach and parent of two baseball addicts I often get asked about gear that kids need. The two most obvious ones are always a bat and glove, as ...

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Whether you’re playing with your kids or actually play in a league, baseball is certainly a fun sport. It’s one that requires skill and practice, but once you ...

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